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Sciatic pain is a kind of pain that typically originates from your buttocks. The pain radiates down to the back of the thighs and then to the knees. Also known as sciatica, the pain is felt on one leg with different degrees of pain. It could be from continuous burning pain to periodic pain. If you are experiencing this, you might be going through sciatica.

The condition sciatica involves the sciatic nerve hence its name. This nerve is considered one of the largest nerves in the body. When there is pressure on this nerve, sciatica exists.  

Different studies show the causes of sciatic pain. It could be a simple muscle strain or poor posture. This condition is also likely to occur in pregnant women or obese people. Other studies also show wearing high heels for a long time can cause this too. Even sleeping in a too soft bed is known to cause sciatica.

Also, studies have found out that people whose work involves heavy lifting or sitting as well as twisting for a long time are more likely to get it. Age is another factor. Compared to younger people, older people are also likely to suffer from sciatica. People who are diabetes and those who suffer from osteoarthritis are prone to this condition. Conditions like meningitis and spinal cord tumors are also known conditions to which people are more likely to get sciatica. 

However, there is no best way to determine if you have the condition that to have a thorough checkup with your doctor. There will be tests for reflexes, muscle strength and sensation as well as coordination that will be performed. To locate the origin of pain, you may be asked to lift your leg in a 60-degree angle without bending your knee. You may also be asked to undergo MRI, X-ray, or CAT scans depending on the medical professional. 

If you indeed have sciatica, you will be prescribed with anti-inflammatory drugs, muscle relaxants, and pain relievers. After this, there will be a series of exercise and massage therapy to help you recuperate. 

You can also help you get a speedy recovery by making some changes in your habits and practices like sleeping on a firm mattress, putting a pillow between your knees, getting  a chair that has adequate back support, and other things.




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