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You can't exactly describe the kind of pain migraine brings unless your body experiences it. This is how most people who suffer from migraines express whenever they are asked to describe what they are going through. Some of them would even prefer the pain of giving birth without any pain relievers just rather than experience the excruciating pain brought on by migraines. So the question probably for some is what is migraine. How does it differ from other common headaches. 

According to experts, migraines are one kind of headache. People who suffer from this usually have an intense throbbing sensation in just a single area in the head. There is nausea and sensitivity to light and sound whenever this occurs. There are those who reports experiencing flashes of light, blind spots, tingling sensation in the leg and arm before the headache sets in. 

Through research and studies, there is an initial finding that the root causes of migraines are an imbalance in brain chemicals and low serotonin. Until today, series of studies are still conducted to fully pinpoint its cause. The most common causes that triggers this kind of headache are found out to be physical exertion, changes in the weather, medication, food and additives, alcohol, stress, hormonal imbalance, sensory stimuli, and changes in sleeping pattern. 

Usually, the medication for people who suffer from this are prescribed with the typical pain relievers and preventive medications. It varies from person to person. No matter their differences, one thing is for sure. This condition cannot be cured. The best advice experts can provide to avoid it is to change the lifestyle of the person. He should learn to avoid the activities that can trigger the pain. Also, there should be a plan to relieve pain with the assistance of a professional healthcare provider.

Because of the pain, many people seek for the best treatment for migraines and this is where they've proven and tested massage can give them a thousand reliefs. The thing about massage treatments for migraines is not only does it treat migraines, it also prevents the pain before and after the attack. With a skilled massage therapist, he can target the muscles that are usually associated with a migraine pain. Through proper training and skills they know how to knead and stroke the scalp, neck, and shoulders. This is a great way to reduce stress which is among the common triggers of migraines. 

Migraines have long existed, even in the prehistoric age. The only difference between then and now is people nowadays know how to find the best strategies and treatments to rid of the pain this type of condition brings. This is why, to make sure people with migraine can take advantage of these effective treatments, they need to identify the trigger points of migraine and prevent it by seeking the proper medication and treatment. 




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